Dark, cold and cookies everywhere -- adhering to a physical fitness program can seem overwhelmingly difficult during the holiday season. Dismayed by daylight saving time and freezing temperatures, ...

RALEIGH, N.C. (WTVD) -- Every two and a half minutes someone in the U.S. is diagnosed with lung cancer, according to statistics. In North Carolina, that is 24 people a day who are diagnosed with the ...

March is National Reading Month. The Durham Literacy Center is hosting its annual Literacy Event to raise money and awareness for literacy and reading help. Walk & Celebration Raising Money for Lung ...

GREENVILLE, N.C. (WITN) - Registration is NOW OPEN for the 2025 Greenville LUNGe Forward 5K Run, Walk & Celebration presented by ECU Health! Mark your calendars for September 13th at Boyd Lee Park ...

A swole upper body might look good on Instagram, but for real-life practicality, you also need a bit of leg work. Stronger legs help power all manner of activities from cycling to swimming, as this ...