Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

Everyone has heard the saying that breakfast is the most important meal of the day. And though it might be a cliché, it’s also accurate. Starting your day with a healthy meal that fills you up can ...

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

It turns out that you only need a few ingredients and a couple of spare minutes to make a healthy, filling breakfast. Smoothies are an ideal on-the-go breakfast, but many recipes can be overly complex ...

While there are many types of blended drinks including milkshakes, frappuccinos, and frozen cocktails, the smoothie generally ...