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I recently made and enjoyed some of your chia seed recipes. For quite a while I have been using another healthy ingredient in my morning oatmeal — flax meal. I was wondering, could you share some new ...
QUESTION: Is it important to grind flaxseed? Does doing so mean it has more potency? Erika Pichon de Bury, Grosse Ile. ANSWER: To reap the health benefits of flaxseeds essential oils, the seeds need ...
Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...
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