Grits are a staple in households across the country, and are more nuanced than you may realize. These are the main types on ...

Explore a Southern breakfast recipe for Shrimp and Cheese Grits, blending bacon, shrimp, cheddar, and lime for a comforting ...

I rarely cook or eat shrimp, because it can be so difficult to find good-quality options from a trustworthy source. But, a ...

Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...

Grits are high in carbs. Although you can still eat grits if you have diabetes, you should keep portions small and load up on other healthful foods to limit their effect on your blood sugar. Grits are ...

This tried and true recipe for rich, cheesy grits serves up an ideal savory breakfast food or side for barbecue shrimp. "I seriously have received three marriage proposals over a bowl of my cheese ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...

With all the calamitous political carryings-on occurring in North Carolina – our legislature passing a law to save us from unseen bathroom boogeymen and Bruce Springsteen refusing to play here because ...