Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...
Listen to more stories on the Noa app. Sign up for Being Human, a newsletter that explores wellness culture, mortality and disease, and other mysteries of the body and the mind. When I was teaching ...
After spending much of lockdown exercising at home alone, I wanted to approach things differently. I joined a gym and signed up for fitness classes. I was the only man in the room time and again. I ...
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