Build mental and physical balance with 20 minutes of daily yoga guided by Bharti.

Ease into calm with Day 8 — daily pranayama practice guided by Bharti Yoga. Breathe, relax, repeat!

"If you don't have time for long sessions of meditation, then need not worry, you can start with 5 minutes," says yoga coach Prity Nagpal. She emphasizes on udgeeth pranayama. Udgita Pranayama, also ...

For most people, it’s become second nature to multitask. Responding to emails during a Zoom call, watching Netflix while scrolling Instagram, talking on the phone while washing dishes…focusing on one ...

Join Day Trip & Jungle Flower Wellness in a serene sanctuary where breath meets sound in perfect harmony. Experience the transformative combination of dosing, pranayama, and sound healing at “Breathe ...

"An evening of deep meditation, nurturing care, and the healing resonance of 432 Hz under the embrace of the FULL MOON" Intuitive Arts warmly invites you to a Full Moon radiant evening dedicated to ...

Hulk Hogan Dead: Trump Calls Him ‘A Great Friend’; Stallone Remembers ‘An Icon’ Hulk Hogan, the larger-than-life icon who helped catapult wrestling into global pop culture, has died at the age of 71.