There’s nothing worse than booking a holiday for a relaxing week on the beach only to end up attached to the toilet of your hotel bathroom instead. Many people get sick while travelling the world for ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are also looking into how the gut biome affects reproductive health and ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Fermented foods are good for gut health, but they're not a central part of the American diet. A dietitian shares how she incorporates them daily.

In honor of Mental Health Awareness Month, Alo Moves, Alo Yoga’s holistic wellness platform, has announced the launch of a new series designed to support the gut-brain connection aiming to help users ...

Foods that span the color spectrum like blueberries, cherries, leafy greens, cocoa, and herbs are rich in gut-boosting polyphenols. What you eat is likely the best reflection of what's going on in ...

Therapy & meds haven't helped? Your gut might be the problem. Research shows the gut-brain connection plays a huge role in anxiety, OCD, & ADHD. Do you struggle with bloating, diarrhea constipation, ...

Leaky gut occurs when your gut barrier becomes compromised, allowing substances to “leak” through. Diarrhea, bloating, brain fog or widespread pain or inflammation are common symptoms of leaky gut.

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, ...