Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...
After more than a decade of training, my gym bag is now jam-packed with lifting straps, resistance bands, protein shakers, meal prep boxes and more, meaning I need more than an old bag for life to ...
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