AIR FRYER recipes have been going viral lately due to the ease of cooking a meal in them. This time, one gym girl has taken to TikTok to share how she cooked a full chicken in the air fryer for a ...

Are you someone who finds it hard to get up and hit the gym early in the morning? Perhaps you struggle to muster up enough energy to power through your workout routine. Well, worry not, because the ...

Taking to Instagram on 23 November 2025, she shared the recipe for smoky bell pepper walnut pasta, which is packed with 40 g ...

Soybeans are a versatile and nutritious legume that can be a valuable addition to a gym-goer's diet. Here're seven healthy soybean recipes gym goers can add to your diet. Mix cooked soybeans with ...

Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.

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