What are the benefits of swimming every day? With summer here to stay, Health Writer Kerry Law took to the pool to find out. Around 4.7 million people swim twice or more each month, making swimming ...

There's no questioning the athleticism of artistic swimmers in the Tokyo Olympics, but watching the athletes complete incredible routines in perfect sync while holding their breath for long periods of ...

CONNECT WINSTON-SALEM AND GREENSBORO, A DIFFERENT WAY TO DIVE IN FORSYTH COUNTY. SALEM GYMNASTICS AND SWIM IS LAUNCHING A NEW ADAPTIVE SWIM PROGRAM TO TEACH CHILDREN WITH DIFFERENT NEEDS HOW TO SWIM ...