Yoga is an ancient practice that’s been around for centuries. It’s a powerful tool for physical and mental health and spiritual growth. But, if you want to get even more out of your yoga practice, why ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than just some #morningmotivation or quirky Instagram reels — they’re what keeps ...

Working at a magazine called Outside, we are obviously big fans of fresh air—spending hours in a gym just isn’t as fun and fulfilling as hours on a mountain, in the woods, or on the water. We ...

As the world rolls out its mat on June 21 in an ode to celebrate International Yoga Day, 2025, millions around the globe will unite to celebrate health and wellness. This year’s theme, “Yoga for One ...

Close your eyes and picture this: Your PTO was finally approved. Your taxing travel day—complete with cramped airplane seat ...