Let’s bust a common running myth right out of the gate: You do not have to sign up for a 5K (or even a 10K) before a half ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...

Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. When you’re training for a race, a good training plan is key. With that training program, you’ll have ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half-marathon, especially for someone like me who’s never completed, or even considered, one before.

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...