To encourage healthy growth and strength while combating negative stigma around gel polish, builder gel has re-emerged as one ...

Fingernails, often overlooked, are biological indicators of health. Conditions like clubbing, white flecks (leukonychia), ...

When trying to strengthen weak and brittle nails, it is important to maintain moisture, minimize trauma, and protect the nail ...

Nails can reveal a lot about a person’s health, from simple vitamin deficiencies to more serious conditions such as anxiety and melanoma.

Fingernails aren’t just a cosmetic feature; they are a mirror reflecting your internal health. Typically, healthy nails are smooth, slightly curved, and light pink with a clearly defined lunula (the ...

“Your nails can indicate benign conditions, offer insight into your mental health and can actually be a harbinger of cancer in some cases,” explained Neha Vyas, MD, a family medicine physician at ...

A Secret for Nail Health: While many individuals utilize rice water primarily for enhancing the health and softness of their ...

Those seemingly innocent changes in your nails might be telling you something important about what’s happening deep inside your body. While most of us only pay attention to our nails when it’s time ...

Nail biting, or onychophagia, carries significant health risks beyond appearance. This habit can injure gums, spread harmful ...

Calcium strengthens bones. It also keeps muscles, nerves, and the heart healthy. Deficiency in calcium often appears subtly, ...