Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term health. There’s no one-size-fits-all approach to an ...

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.

A healthy type 2 diabetes diet includes healthy carbs like fruits, veggies, and whole grains; low-fat dairy; heart-healthy fish like salmon, mackerel, tuna, and sardines; and good fats like nuts, avocados, and olive oil. But feeling your best when you have ...

Share on Pinterest Could a healthy diet help mitigate type 2 diabetes risk regardless of generic predisposition? IMAGE SUPPLY/Stocksy A new study found that a healthy diet may produce lower blood glucose levels and reduce the risk of type 2 diabetes in men ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating enough healthy fats.

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can make you think the food is a healthful choice, even when ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Cardiometabolic diseases, including obesity, type 2 diabetes, hypertension, and cardiovascular disease, remain leading causes of morbidity and mortality