The Takeout on MSN

What You Need To Consider Before Eating Canned Sardines

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...
Hosted on MSN

What Happens to Your Heart Health When You Eat Sardines Every Day

Love or hate them, sardines are making waves in heart health discussions. These small, oily fish are nutritional powerhouses loaded with omega-3s, vitamin D, and other nutrients. Adding sardines to ...
Verywell Health on MSN

19 Easy Ways to Start Eating Healthier Every Day

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.
AOL

Dietitians Say Eating This Fish Could Do Wonders for Your Health

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sardines made national headlines when TikTok’s “Sardine Girl Summer” kicked off this past season. The ...
Yahoo

The healthiest tinned fish (that aren’t tuna)

The modest sardine is the number one choice partly because it is one of the lowest-mercury fish you can buy - Getty Has tuna been cancelled? Unfortunately, for all of us who enjoy a regular tuna and ...
AOL

Experts Say Eating This Fish Could Do Wonders for Your Health

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sardines made national headlines when TikTok’s “Sardine Girl Summer” kicked off this past season. The ...