Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or adding cooked beets to your meals can be a natural way ...

Share on Pinterest New blood pressure guidelines from the AHA recommend starting treatment earlier and abstaining from alcohol. Maskot/Getty Images New blood pressure guidelines from the American ...

DECADES. I HAD GONE FOR A ROUTINE CHECKUP AND THE DOCTOR SAID, MY PRESSURE WAS VERY HIGH AND REFERRED ME TO A PRIMARY CARE DOCTOR FOR TREATMENT. THAT WAS AROUND 25 YEARS AGO. SINCE THEN, BARBARA ...

The next time you get your blood pressure checked, expect your medical provider to be a bit more aggressive about high levels. And if you like a glass of wine with dinner or a cocktail on the weekends ...

CLEVELAND — Major medical organizations have released updated guidelines for preventing and managing high blood pressure, emphasizing earlier treatment and lifestyle changes to reduce risks of heart ...