I walked into the odd cave saddled with anxiety and congestion from severe allergies. Less than an hour later, I emerged feeling relaxed and much clearer. The secret? Salt. Nearly 13 tons of the stuff ...

I walked into the odd cave saddled with anxiety and congestion from severe allergies. Less than an hour later, I emerged feeling relaxed and much clearer. The secret? Salt. Nearly 13 tons of the stuff ...

As the designer of the first public Himalayan salt cave, and current owner of Oceanair Himalayan Salt Caves in Florida and Massachusetts, Dr. Smiechowski has seen the number of salt therapy businesses ...

Learn what halotherapy is, how salt therapy may support respiratory health, who should avoid it, and ways to try it at home.

Blocks and bricks of pink Himalayan salt line the room. Salt dust sleeps on the cave’s crevices. Take a step in, and feel your feet touch the salt grains on the ground. Look up, and you’ll find a ...

Editor’s note: This story was originally published in 2022. I walked into the odd cave saddled with anxiety and congestion from severe allergies. Less than an hour later, I emerged feeling relaxed and ...