Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an ...

This story was originally published on Feb. 6, 2025, and has been updated. Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings? That ...

Have you ever picked up your phone for a quick scroll and somehow ended up feeling completely different than before? Maybe you started off relaxed, but a few minutes later you felt anxious, irritated, ...