The number of push-ups you should be able to do, according to your age

However, Joseph suggests that men in their 20s should be able to do an average of between 30 and 43 push-ups, adding that ...
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How Many Pushups You Should Do After 50

Pushups don't lie. After 50, you can tell a lot about someone's strength, joint health, and overall fitness by how many they can perform. And unlike machine exercises that guide your movements, ...
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The ultimate longevity test: If you can do this many pushups at 55, your biological age is years younger

Ditch the expensive lab tests—this simple bodyweight challenge reveals the true state of your cardiovascular health and upper ...
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Exactly How Many Pushups To Do Each Week To Tone Your Arms

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...
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How Many Push Day Sets Do You Actually Need?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOUR WORKOUTS SHOULD be more than just guesses at what moves might make you look and feel good. Showing ...