Delicate salmon fillets are delicious, easy to cook, versatile, and chock-full of nutrition. They don’t taste quite as “fishy” as other types of fish, making salmon popular among a variety of flavor ...

What to know before scarfing up that seafood skin, or whether you should just take it all off. Caitlin Bensel; Food Stylist: Torie Cox Salmon is an excellent source of protein, potassium, Vitamins B12 ...

Salmon is a fantastic protein for lunch or dinner. Not only is it one of those foods that naturally help lower your blood pressure, but it's also high in omega-3 fatty acids, which are important for ...

Whether you are hosting a weekend gathering or a small weeknight dinner, high-protein salmon provides numerous health benefits and is easy to bake in the oven. From prepping this nutrient-rich fish to ...

Nothing is easier than a baked salmon steak for lunch or dinner! Serve it with rice or steamed vegetables. Let's cook!

If you love fish, chances are salmon has made its way onto the menu. Rich in protein, omega-3 fatty acids and other essential nutrients, this pink fish makes for a healthy, delicious meal. Plus, ...