Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...
Salty, oily, and full of nutrients, sardines are a great addition to any diet. But the zeitgeist still seems hesitant about embracing these fishy delicacies which means some of us are still confused ...
To eat, or not to eat, canned sardines. Here's what nutrition experts want you to know. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Sardines are packed with omega-3 fatty acids that may ...
The comeback of a vintage canned essential is shaking up kitchens and fashion alike, proving that old favorites never truly ...
Tinned seafood isn’t new. In fact, canning to preserve seafood has been around for about 200 years. But tinned seafood has recently become a social media darling with its eye-catching packaging and ...
Jane Crummett credits the sardine diet for helping her lose weight and feel better. She ate nothing but canned sardines and oil for 120 days, losing 25 pounds and reducing inflammation in her body, ...