Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body ...

How does a broken heart heal? Or perhaps we should ask if we can heal a broken heart. Here are 7 tips to foster healing, recovery, and growth.

Pieces of ourselves will call for healing even when the wounds are not visible to the outside world, or are unidentifiable to us. So many people are hurting deeply and might be unaware of why they are ...

In the ever-evolving conversation around health and wellness, one idea has quietly gained scientific and spiritual traction is that the mind doesn’t just respond to healing—it helps create it. From ...

Physiotherapy is a cornerstone of many recovery processes, but did you know that combining it with other wellness practices ...

TODAY contributor Ally Love stops by Studio 1A with simple tips to relax, destress, and heal your mind, body and soul — including cold hand immersion, mushroom gua sha, and more.April 30, 2024 ...

We often only notice the physical aspect when we look in the mirror extra pounds, drained eyes, bloated skin but we don't always notice the mental burden that is subtly sitting on our shoulders. The ...

On International Music Day, discover how music instantly alters your brain chemistry. Experts explain how songs release ...

For some, fresh ink is a way to permanently honor a person or meaningful symbol. For others, it’s an excuse to get a visually striking piece of art on their skin. According to a new Pew Research study ...