Forgiveness is often seen as something we extend to others, but one of the most profound acts of forgiveness is the one we ...

The Chinese say that everything in the world has a yin and a yang, or two opposite forces. The yin is the negative or passive force, and the yang is the positive or active force. The yin has also been ...

Nietzsche said, “That which does not kill you only makes you stronger.” Unfortunately, he missed the part about post-traumatic stress disorder, and I don’t know anyone who hasn’t had a trauma ...