When you hear about lycopene, the first food that often comes to mind is tomatoes. And that makes sense, since 85% of the lycopene that people consume comes from the vibrant, red fruit. The plant ...
Tomatoes are known for being a rich source of lycopene, but there are several other foods that offer just as much—if not more—of this potent antioxidant. Here's what to know.
Fresh tomatoes aren’t the only food high in lycopene. Here are 4 other foods with ample amounts of this antioxidant. Reviewed by Dietitian Kelly Plowe, M.S., RD Tomatoes are the most popular source of ...