When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Pure oats are naturally gluten-free and suitable for most people with gluten-related disorders, such as celiac disease. But they may have traces of gluten, depending on where and how they were ...

Nate Oats had 31 hours to get ready for a basketball game that does not matter. Jamea Jonae Harris matters. When the Alabama coach spoke publicly for the first time Monday since one of his players, ...

The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or uninspiring now find themselves thrust into prominence on menus and ...

PSA: Oats can go bad. Here are two reasons why and how to avoid having to compost spoiled oats. Simply Recipes / Getty Images The trouble started when I made a bowl of oatmeal the other day. Two bites ...

Every time Amber publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Oats are made into a favorite, healthy breakfast food and can be enjoyed in so many ways: porridge, smoothies, or baked goods. Like all other food items, oats will eventually go bad if not stored ...