Jean Smith, whose name has been changed to protect her privacy, began to experience symptoms of what she later learned was restless legs syndrome (RLS) when she was 29 years old and pregnant. She ...

We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

Medically reviewed by Smita Patel, DO Key Takeaways There's no scientific proof that placing a bar of soap in your bed helps ...