How does a broken heart heal? Or perhaps we should ask if we can heal a broken heart. Here are 7 tips to foster healing, recovery, and growth.

I’ve never been very good at moving on or letting go. There are reasons, of course. There are always reasons. But the truth is that the reasons don’t matter nearly as much as we think they do. We can ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Discover the path to self-healing and emerge stronger than ever with this powerful motivational speech. Embrace the healing journey as an opportunity to build resilience and transform into a more ...

Have you ever wondered why it’s so hard to feel good about yourself, no matter how much you accomplish? Or why you’re quick to doubt your own worth? Often, the answer goes back to childhood. Growing ...

The material can reportedly repair cracks and other deformations with the application of extreme heat. In that way, it is ...

BLOOM (TAMPA)- Knowledge isn’t just power, it’s the first step in taking control of your health, and ultimately, your life. Gayle Guyardo, host of Bloom, sat down with Biohack Yourself Media Founders, ...

Alcohol has also been linked to dementia, accelerated brain shrinkage, memory loss, and cognitive decline. Despite the alcohol industry's claims otherwise, it is not a healthy beverage and it's not a ...

Ceres, an often overlooked asteroid in our natal charts, represents our nurturing qualities. It is named after the Roman goddess of seasonal harvest and abundant agriculture, who is also known by her ...