Even if you have little cycling experience or haven’t ridden in a while, going from the couch to a century (a 100-mile bike ride) is a very achievable goal to set. All it takes is a bit of dedication, ...

AND ON FLAT ROCK ROAD, GAINING INDEPENDENCE ONE PEDAL STROKE AT A TIME. THE I CAN BIKE CAMP AT BELLARMINE UNIVERSITY TEACHES CHILDREN WITH DISABILITIES HOW TO RIDE A BIKE. WLKY BLAKELY MCHUGH SHOWS US ...

Lawrence Police Officers went through International Police Mountain Bike Association training program this week. For over 20 years, the Lawrence Police Department has trained officers in specialized ...