MCT oil has many possible benefits, including helping with seizures, type 2 diabetes, cognitive function, and weight loss. The existing studies report mixed and inconclusive results for many benefits.

In a world where dietary supplements are purported to help with everything from improved sleep to better vision, MCT oil is often promoted as having many of the most desired health benefits. Despite ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. What is MCT oil? MCT ...

For the past few years, a trend has been brewing around the idea of bulletproof coffee. But, if you wondered what this superhero-sounding drink even is, you aren't alone. The beverage, according to ...

MCT oil enhances brain function through its ability to produce more ketones. The brain uses ketones as an effective energy source, when it cannot utilize glucose (sugar) properly, or if someone is on ...