The social media influencer who underwent dozens of cosmetic procedures was found dead in a Sao Paulo townhouse. Read more at ...

‘Are you sure you’re just 80kg?’ Cali Joseph deadlifts Phil Daoust at the Fantastic Creatures gym in Walthamstow, east London.Photograph: Alicia Canter/The Guardian One of the lovely things about ...

Noah Hauser lifts a barbell high above his head, shooting his left leg forward, knee bent, and his right leg back to withstand the weight and keep balance. His form is spot on. All around the ...

YOU CAN BUILD your back muscles using all kinds of exercises (trust us, we know just about all of them), but few are as ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...