Hello - I am a counselor who is also a Board Certified Psychiatric Nurse with 40+ years of experience, including 20 years of practicing Clinical Hypnosis for a myriad of issues: anxiety, trauma, ...
Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...
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Should I try hypnosis to ease pregnancy and labor pain?
You may have a lot of preconceived notions about hypnosis, but don’t worry, hypnosis during pregnancy won’t make you lose control or think you’re someone else. Hypnosis is really about harnessing the ...
Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...
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