I’ve always been afraid of ice baths. But facing the fear seems unavoidable, especially if your FYP is anything like mine, you’ve likely seen people dipping in buckets of water at sub-zero temperature ...

Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna and ice bath combo). Scroll social media, and you’re likely to come across ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water recovery has moved from locker rooms into living rooms. Professional athletes still swear by ice tubs ...

It’s called an ice bath, and it’s not for the weak, faint of heart or people who don’t like the cold. Ice baths are the hot new trend in cold therapy with a chill following. Both C-suite executives ...

Ice baths have become a trend in health and fitness, especially among elite athletes and some celebrities. It’s impossible to scroll through social media without encountering someone “taking the ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional ...

BALTIMORE (WBFF) — We all love the comfort of showering or bathing in warm water but, that may not be the best for your skin. Sports medicine orthopedic surgeon, Dr. Mark Slabaugh, from Mercy Medical ...

Ice baths have had quite the resurgence of late. Originally loved by athletes as a recovery technique, ice baths are now being used to support better health and well-being. While further research is ...

Amid the steamy late-morning sunshine of a Southern California Sunday, a gaggle of athletic 20-somethings suddenly emits a series of bloodcurdling howls. The object of their horror is a wheelbarrow, ...