It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

With flu, COVID-19, and norovirus on the rise this winter, nutrition experts reveal whether oranges or grapefruits are the ...

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

WASHINGTON - We're deep into cold and flu season, and you're likely reaching for any immune-boosting foods you can find.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

With immunity top of mind, mobile IV therapy companies are changing how people access preventive care. From vitamin-rich drips to on-demand bookings, these providers bring professional-grade immune ...