An adaptive digital lifestyle intervention modestly reduced both the rate of gestational weight gain and total weight gain in patients with overweight or obesity, a cluster-randomized trial found.

Obesity during pregnancy has been steadily increasing worldwide. In the United States, over 60% of pregnant individuals enter pregnancy overweight or obese, and more than half go on to exceed ...

For adults receiving chronic outpatient hemodialysis, use of a smartphone-based app designed to support fluid intake restriction is feasible and associated with sustained reductions in interdialytic ...

Overview Progressive overload helps build strength and muscle by gradually increasing weights, repetitions, sets, or training ...

The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that track your water intake or meals. The app organizes everything into ...