Scientists modeled what it would take for a woman to run the mile in under four minutes. NPR's A Martinez talks with researcher Rodger Kram about the prospects for women's world record holder Faith ...
Have you been feeling as though your run paces have plateaued? Maybe when you first started running, you saw progression from 12-minute miles down to 10-minute miles within a few months, just by being ...
Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...
Faith Kipyegon on Thursday fell short in her quest to become the first woman in history to run a four-minute mile, clocking a time of 4:06.42 at a Nike-organized event in Paris. Kipyegon ran more than ...