Recently, I came across info on the normal range of motion of the hip joints for healthy adults. How flexible are your hips?

A bit of relief, or maybe just a force of habit: We’re separating fact from fiction about what happens when you crack your knuckles and other joints. * It all has to do with the “synovial fluid” in ...

Warming up before a run is essential to prepare your muscles and joints for the activity. Dynamic stretching and light ...

It’s been more than half a year since I rang the bell at the hospital signaling that I was free of non-Hodgkins Lymphoma. Most of the side effects of chemotherapy have since gone away. My hair has ...

Proper nutrition and physical activity contribute to peak bone mass, which is essential for preventing bone-related issues.

The body goes through many changes as a person ages. As people reach age 60 and beyond, they may notice changes to their joints, muscles, skin, and more. People may wonder what changes to expect as ...

Psoriatic arthritis and rheumatic arthritis may differ in the part of the joint that becomes inflamed, who they tend to affect, and more. RA and Psoriatic Arthritis May Affect Different Parts of the ...

Autistic people are more likely to have hypermobile joints than the general population. This can lead to motor system difficulties and frequent joint injuries. The relationship is not well understood, ...