Most of us run from our insecurities. This assessment challenges you to run toward them, uncovering the untapped potential hiding in the parts of yourself you try to suppress.

Even if you have never studied psychology, you have most probably heard of the two giants in the field of psychiatry and psychology, Sigmund Freud and Carl Jung. Personally, I prefer Jung because I ...

Shadow work is having a moment. But while the concept is understood to be about accepting and integrating your ‘bad’ parts, it has another side – one that invites you to explore what shimmers beneath ...