You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does that really do anything? I was right there with you. That quickly ...

Kinesio taping, or "KT tape" as it's usually known—widely used to ease joint/muscle pain and boost range of movement—may not be all that effective, suggests a pooled data analysis of the existing ...

KT — or kinesiology — tape is designed to ease muscle and joint pain and improve movement. But a new study is raising questions about how well those colorful strips you see on athletes actually work.