KT — or kinesiology — tape is designed to ease muscle and joint pain and improve movement. But a new study is raising questions about how well those colorful strips you see on athletes actually work.

Kinesio taping, or "KT tape" as it's usually known—widely used to ease joint/muscle pain and boost range of movement—may not be all that effective, suggests a pooled data analysis of the existing ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study suggests that KT tape may not be effective ...

Kneecap pain can be caused by trauma, but often it is caused by poor positioning of the kneecap. The kneecap is positioned within a groove on the end of your thigh bone. If the knee cap is deviated or ...