A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% decrease in depression symptoms among a small group of college students.

Intermittent fasting and keto burn fat and shift the body to product ketones, but it remains unclear which is more effective.

A ketogenic diet is a low-carbohydrate, high fat diet that has been shown to provide various benefits, such as weight loss. The keto diet may also help with managing diabetes, cancer, epilepsy, and ...

The keto diet is supposed to help you shed pounds, but it’s hard to stick to it because of the dreaded “keto flu.” Keto-Charge is a supplement that promises to boost the results of this diet by ...

Compared with a very low-calorie ketogenic diet (VLCKD) alone, combining a VLCKD with liraglutide led to greater weight loss and metabolic improvements over 4 months in adults with obesity. “Despite ...

A well-designed new study suggests that the keto diet may modestly alleviate symptoms for people with treatment-resistant depression. The keto diet is high in healthy fats and low in carbohydrates.

SAN ANTONO, Aug. 28, 2025 – Could a keto diet affect males differently from females? A study from The University of Texas Health Science at San Antonio (UT Health San Antonio) suggests so, and ...