People are often so busy that they don’t have the time to exercise or do their workouts. We also gain weight from our sedentary lifestyles. We end up being obese and our body weight increases. Keto ...

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...

A San Diego-based company, Bloom Science, has launched a clinical trial on a pill that mimics the effects of a keto diet.

Add Yahoo as a preferred source to see more of our stories on Google. Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet ...

The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from fat, ...