These keto mozzarella sticks are as crunchy and goey as sticks made with bread crumbs. We included this recipe in our new cookbook, Keto for Carb Lovers. As the title implies, it's filled with 100+ ...

Yes, you can see serious results and still eat bread. Everyone you know is losing weight on the ketogenic diet. The keto diet is high in fat (60 to 75 percent of your calories), moderate in protein ...