Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

All the flavors of delicious chicken enchiladas, but without the carb-y tortilla that will put you in a food coma anyway. Get the recipe here. Lasagna is delicious, no matter how you slice it. Plus, ...

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

There are a variety of lifestyles to follow these days, but by far one of the most popular is the keto diet. It is defined by a very high intake of fat (around 55 to 60 percent of calories), a ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan. You can also ...

Know anyone whose day wouldn't improve if they had more time and fewer dishes to scrub? Me, either. Famous for hands-off meals and cook times that are almost too good to be true -- not to mention the ...