The shoulder labrum is a piece of soft cartilage in the socket-shaped joint in your shoulder bone. It cups the ball-shaped joint at the top of your upper arm bone, connecting the two joints. A group ...

Labrum is soft cartilage that lines the ball-and-socket joints of the shoulders. This cartilage encircles the glenoid, a cavity in the shoulder blade, providing protection and stability to the ...

What Is a Labrum SLAP Tear? A labrum SLAP tear is a tear in the cartilage that is part of your shoulder joint. A labrum is a rim of cartilage that goes around the socket part of a ball-and-socket ...

The head of your femur, or thighbone, is shaped like a ball that fits into the socket of your pelvis. The labrum is a ring of cartilage along the edge of the socket that gives stability to the hip ...

Hip stability is critical for runners. It helps enforce proper biomechanics as you repeatedly land on a single leg, reducing risk of injury throughout your lower body. And the labrum, a ring of strong ...