The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and training designed specifically for them.

Ladies-only gyms form a niche market, and to be successful you must attract a particular type of client. The marketing methods chosen must appeal to the women who you want to join the gym. Before you ...

Usually studies tell us what we already know. And a recent study about women and fitness is no different. It indicated that British women don’t workout as much as they’d like to and that same ...

Counsellor Georgina Sturmer tells Metro that wearing makeup while working out can indeed be protective, providing ‘comfort, ...

Tish Hyman, a singer who said last week that she was kicked out of a Gold's Gym for complaining about transgender people ...

Tori Sterner is part of the Underground Jiu Jitsu gym and her husband is a Marine veteran. She has lived through the ...