Most quick-fix diets by weight loss dietitians ignore root issues like insulin resistance, gut inflammation, hormone ...

Better health for your whole body can be broken down into just seven factors, according to a new study. Life’s Simple 7 is the American Heart Association’s guidelines for achieving and maintaining ...

By Tarun Sai Lomte From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle ...

CINCINNATI (WKRC) — Local health experts are emphasizing how simple lifestyle changes can improve health and reduce the risk of chronic diseases. At this year's Black Family Reunion Heritage Breakfast ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Are you like me, a member of a rotten club neither of us wants to be in? That is the chronic disease club — those of us who have some kind of underlying illness that, while it might vary in its ...

Drs Dean Ornish and Peter Carroll presented their research on the effects of an intensive lifestyle program on outcomes for ...

America is a nation awash in lifestyle diseases, nearly all of which are chronic. From hypertension, which impacts close to half of all adults, to chronic kidney disease, affecting more than one in ...

CHRONIC IS A TERM you've probably heard used to describe certain medical conditions. But you might know what it really means or which types of illnesses it refers to. Chronic conditions are diseases ...

Sitting disease is the term used for health challenges that result from sitting or lying down for too long, which increases ...

PATIENTS with chronic illnesses are getting younger, as more Filipinos in their 20s and 30s are diagnosed with heart disease, ...