Chop wood, carry water and other lessons that apply far beyond the gym. By Brad Stulberg One of my favorite movements at the gym is called a farmer’s carry. You hold a heavy weight — for me, around 95 ...
A video shows the malfunctioning ski lift carrying passengers at out of control speeds Jason Hahn is a former Human Interest and Sports Reporter for PEOPLE. He started at PEOPLE's Los Angeles Bureau ...
Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...
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