The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?

We all have behaviors that give away more than we realize, especially when it comes to self-esteem. Whether it’s constant ...

Can’t shake the feeling that you’re just not good enough? If you find yourself constantly worrying about the way you look, second guessing how you act and questioning how others perceive you, you ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

We all strive to be kind, generous, and compassionate individuals, especially when interacting with others. Whether it's family, friends, co-workers, neighbors, or even strangers, we sometimes go out ...

When I was about six years old, my mum was brushing my hair before school when I asked her a question. "Am I ugly?" I asked, looking at her and my reflection in the mirror before me. She gasped in ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

The reason his confidence is so low. Having low self-esteem isn't something that usually comes on quickly or can be handled easily. Oftentimes, the reason we have low self-esteem is because we get ...

There are many causes of low self-esteem and a lot of these could be dealt with by a psychotherapist working on a patient's psychological issues. It can range from a person's genes to their upbringing ...

We humans are social creatures, and we need close personal relationships to flourish. When our connections with others are lacking, we feel lonely. Not only does loneliness feel bad, but it also harms ...