Share on Pinterest New research suggests dietary sodium recommendations for people with heart failure should be reconsidered. Ina Peters/Stocksy Current practice guidelines suggest a low sodium diet ...
Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...
A low sodium diet limits high sodium foods and drinks, and it is often recommended for high blood pressure or heart disease. The ideal daily value is generally less than 2,300 milligrams (mg) per day.
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What Happens to Your Body on a Low Sodium Diet
Sodium is an essential mineral for your body, but many Americans consume too much. A low-sodium diet is often advised for conditions like high blood pressure or kidney disease. A study found that a ...
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