Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

Waking up inside your dreams can help you play and tinker with imagined realities. Here’s how you can start your journey of lucid dreaming. For decades, psychologists have attempted to study the ...

With techniques developed to induce eye movements and lucid dreams during REM sleep, researchers can essentially mark the start and end of a lucid dream, “which allows for precise alignment with ...

A lucid dream is when you know you are dreaming and can sometimes control the dream. Writing in a dream diary can help you have more lucid dreams by making you more aware of your dreams. Reality ...

Throughout his late teens and early 20s, Matthew Humphreys was prone to low moods. He ignored them until, in his mid-20s, the negative thoughts and feelings of emptiness became more pronounced.

A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Comparison of dreams with waking consciousness has traditionally focused on claims that the dreaming mind maintains only a simple awareness of perception and emotion, but lacks the self-reflective ...

You’re hurtling down the highway, not a car in sight. Suddenly, a large semi-truck appears out of nowhere. You’re aware of the fact that you won’t have enough time to hit the brakes, so you take ...

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

The big thinkers at Aperture explain the techniques and science behind lucid dreaming.